If you’re shy, or know someone who is, tonight is the night you can get some FREE advice courtesy of the Des Moines Soundwaves Toastmasters.

According to speaker and shyness expert Frank Selden, shy people have some fantastic qualities they can access to transform to more social people.

Selden will share his secrets for shedding shyness during his “From Super Shy to Genuinely Gregarious” presentation at the special meeting at the Des Moines Soundwaves Toastmasters TONIGHT at 7pm.

This free presentation is open to the public at the Wesley Homes Administration Building-Board Room, 21631 11th Avenue South, which is located across from City Hall in Des Moines, WA.

Selden knows from experience what it’s like to be shy. “Before Toastmasters I was scared to talk to people. I wanted to get to know people and wanted people to know me, but couldn’t do it. Now you can’t get me to be quiet!” he stated.

His “From Super Shy to Genuinely Gregarious,” presentation offers four steps for feeling more comfortable and adventurous in social situations.

An estate and tax-planning attorney based in Bellevue, WA, Selden has achieved the status of Advanced Toastmaster Gold through his membership in Toastmasters International. Selden is also the author of “Finding Faith in the Fury,” a non-fiction account of his experience as a Jag officer with the Washington National Guard while stationed in Iraq.

Toastmasters International, headquartered in Mission Viejo, CA, is a non-profit organization comprised of a worldwide network of clubs dedicated to fostering self-confidence and personal growth through public speaking and leadership opportunities.

Contact Lorylee Lejon at 253-839-9982 for more information.

WHAT: “From Super Shy to Genuinely Gregarious” presentation by Frank Selden

WHEN: TONIGHT (Thursday, May 29th) at 7pm

WHERE: Des Moines Toastmasters, at Wesley Homes Administration Building-Board Room, 21631 11th Avenue South

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Are you an artist?

The City of Normandy Park is looking for artists for their annual Arts Festival, which will be held June 7th and 8th.

Applications are due by May 15th to be guaranteed entry into the event.

Late submissions are accepted on a space available basis.

Event publication, entry forms, and art tags can be accessed here.

WHAT: Normandy Park Arts Festival

WHEN: June 7th and 8th, 2008

CONTACT: email to artscomm@ci.normandy-park.wa.us

ARTISTS: Go to FORMS LIBRARY for entry forms, guidelines and art tags.

VENDORS: Space is available in the Recreation Center for vendors to sell original art work and crafts. Application needs to be made by May 15. Go to FORMS LIBRARY for entry forms, guidelines and art tags.

VOLUNTEERS: No experience necessary and most shifts are 3-hours long. Email artscomm@ci.normandy-park.wa.us your interest area. Go to FORMS LIBRARY for entry forms, guidelines and art tags. Help is needed in the following areas:

• Set-up, June 6th, 4pm
• Art Docents: June 7th, 8th, starting at 10am
• Take Down: June 8th, 4pm

FORMS: FORMS LIBRARY

JUDGES FOR JURIED GALLERY:

Nancy Johnson:

• Education: University of Idaho, BA Fine Arts Centre College of Kentucky, San Francisco Academy of Art, San Francisco Art Institute.
• Exhibitions: Nancy has exhibited her work in numerous galleries in the US and has had solo exhibitions at Linda Farris Gallery, 1976 & 1977, Seattle Pacific University, 1979, and Foster/White Gallery, 1980, ‘821, ‘86, ‘98 and 2002. In 2007, Nancy has a show of her work to Normandy Park City Hall.
• Awards and Collections: Nancy has received many awards for her work including the Chautauqua Institution Award in 1082, NW Watercolor Society Award in 1082, and 10983 and the Frye Art Museum in 1070. Her work is in several collections in the US and Canada and is included in the collections of Pacific Western Bank, Columbia Tower, McCann-Erickson, Seattle Water Department and Ray’s Boathouse.

William Kuhns:

• Education: BA Fine Arts Seattle University, MA Fine Arts University of Washington.
• Exhibitions: William Kuhns has exhibited his work in may NW galleries including: Polly Friedlander Gallery, Manolides Gallery, NN Gallery, And/Or Gallery, Irwins Gallery and Glazers Gallery.
• Employment: William has worked as a photojournalist and combat photographer in Bosnia, Kosovo, Iraq, Panama, Thailand, Egypt, Korea, Portugal, Germany, Japan and Hungary. He is currently the Art Department Chair at Nathan Hale High School in Seattle, where he teaches art and photography.He has been an art educator for the past 30 years. He also runs a photo studio in Seattle.

ENTERTAINMENT:

• Live music throughout the day.
• Volunteer Perfoming Groups: groups interested in performing on June 7th or June 8th should contact artscomm@ci.normandy-park.wa.us

WALK-IN-THE-PARK: Hosted by the Park Board, join us for our annual walk that will leave City Hall Park at 10am. You will be back in time to enjoy the concert. See link below for registration form and additional information.

ART WORK CHECK IN: Wed, June 4th, 4pm-6pm. Attach tag card to back of each item submitted. Cards can be found on FORMS LIBRARY.